Color Healing Meditation for Grief

Color therapist Eleyne-Mari leads her “Flower Lei Releasing Meditation,” using the colors of the sea: Seafoam Green, Aqua, Turquoise, Cobalt and Lavender.

PREPARATION: Place in front of you a smiling photo of your loved one or a smiling photo of yourself before your illness or your loss. Focus on the picture for about 30 seconds.

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School of Color and Light

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