All pop-up classes are $18. They are presented as downloadable audio recordings, available anytime.
RAINBOW CRYSTAL JOURNALING
Do you love, LOVE crystals?
In this unique and colorful class, you will learn about the healing benefits of crystals and gemstones and how to use them for writing and creativity.
After seven journaling prompts, you will embark on an amazing meditative journey through an enchanted forest of fairies and unicorns to discover your personal rainbow of joy and wellbeing!
Includes meditations, visualizations, writing exercises
Feeling sluggish? Celebrate the New Year (or your new self) with a rainbow reboot! Learn writing and wellness tips on how to use the rainbow colors of Red, Orange, Yellow, Green, Blue, Indigo, and Violet to remove emotional toxins of fear, anger, negativity--and all the gunky stuff in between!
Includes: Affirmations, color breathing, nutrition, visualizations, and writing exercises