003  Color 911



Sometimes nothing in this great big world of ours makes sense. Are you having trouble finding Peace amidst the chaos? In this episode, host Eleyne-Mari Sharp reflects upon the color (and gemstone) that helped her heart heal, following the attacks on September 11, 2001. She also talks about grief and how the colors of the sea can help you through your sorrow and disbelief.



Self Care

1:01 Rainbow Crystal Grounding Meditation*

6:14 Blue Sky Color Breathing

19:19 Colors of the Sea Meditation**


*Use your own clear quartz crystal or focus on a crystal in the image below.

**You will need a smiling photo of you or your loved one before your illness or loss.



Mentioned in this Episode

Michael Jackson Memorial




Mad About Hue: A Memoir in Living Color by Eleyne-Mari Sharp



Medical Disclaimer

The information presented on this podcast and website are for informational purposes only. It is not intended to replace professional medical care, nor to prescribe, treat or diagnose any disease, illness, injury or condition. Any reliance on this information is done at your own risk. 



School of Color and Light

 ©2002-2020.   Aura House is a division of Austen Sharp LLC, P.O. Box 12, Newport, RI  02840.  OUR PRIVACY POLICY 

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