002 — Postcards from Color Camp

AUGUST 7, 2018

 

Are you ready to treat yourself to a great summertime adventure? In this episode, host Eleyne-Mari Sharp helps you manifest your own Color Camp. She also explains how to create an emergency Color First Aid kit and write insightful postcards to—and from—your Higher Self.

 

 

Self Care

1:10 Rainbow Crystal Grounding Meditation*

6:23 Blue Sky Color Breathing

20:16 Color First Aid Meditation

 

*Use your own clear quartz crystal or focus on a crystal in the image below.

 

 

Suggested Playshops

color aromatherapy

collaging

coloring

embroidery

fairy houses

food

gardening

jewelry making

journaling

macrame

painting

quilting

sculpting 

sewing

soap making

stained glass

tie dying

 

 

Mentioned in this Episode

National Institute for Play

 

 

Resources

Mad About Hue: A Memoir in Living Color by Eleyne-Mari Sharp

 

 

Medical Disclaimer

The information presented on this podcast and website are for informational purposes only. It is not intended to replace professional medical care, nor to prescribe, treat or diagnose any disease, illness, injury or condition. Any reliance on this information is done at your own risk.